Unknot your Thoughts
Mindless phone usage is the greatest hindrance to actualization.
Phones re-direct thought, blocking you from setting a deep intention and riding the wave of following thoughts that come to inspire you to take action and gain momentum on your journey.
These black mirrors constantly bombard you with new hyper-stimuli, creating multiple layers of knotted thoughts in your unconscious mind, further clouding awareness.
This all sucks your attention deeper and deeper into semantics and dramas of the world’s egos, leading you astray from the path of actualizing your full potential.
Start a daily screen time challenge. Put the phone down and be intentional with your life.
Meditation is the polar opposite of mindless phone usage. If mindless phone usage results in constant mental obstacles, what do you think meditation results in?