Things are the way they are, but only always.
Brainwave frequency cascade of a beginner vs advanced meditator.
Source - Mr. Jack Sweeney
“Life is about running errands and cooking your own meals Don't outsource all your errands & cooking, or you end up needing a shaman to help you find the meaning of life & stuff to get back to the basics of doing your own errands and meals.”
“Healing doesn’t start with effort.
It starts with safety.
When your body finally believes: “I can let go and not disappear”
That’s when you begin to change.”
Source and full thread here.
The Universe loves gratitude.
Every time you judge someone,
You reveal a part of yourself that wants to heal.
-Zen wisdom
“Green is the most prevalent color in nature.
It is also the symbol of love (heart chakra).
Coincidence?”
From my man Guuuuuuuuuuuuuuuuuuuuuuuuuuus.
That’s all for this week.
If you want, go listen to the song “I’m in a Hurry (And Don’t Know Why)” by Alabama.
Catch you on the next one.