The Weekly Universe
Volume #38
“That “get daylight in your eyes in the first 30-60min of your day” (or once the sun is up if you wake very early) works the first time & every time to increase energy all day & improve sleep because it 1) amplifies your morning cortisol & catecholamine levels 2) times your melatonin.”
MORAL OF THE STORY: GET SUNLIGHT IN YOUR EYES WITHIN THE FIRST 30 MINUTES OF WAKING. YES, EVEN IF IT’S CLOUDY.
“I watched a man film his daughter’s first steps and he watched it through the screen. she walked toward him and he was not there he was in the rectangle and she reached for a ghost. that is the whole thing now. we are building a perfect archive of a life no one attended.'“
“A Bitcoin standard would automatically “right size” the government.
Since they can’t print Bitcoin, they’d have to budget and tax to support payroll and expenditures.
If they can’t support it, it doesn’t get spent.
Imagine that…”
“I don’t do things unless I think in terms of DECADES.”
Is this “insert thing” helping you a decade from now, or is it a high-time preference behavior?
Low-time preference is the way.
That’s all for this week :)
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